Vegetable frunky kaise banaye

 Kahte hain ki dimag ka rasta pet se ho kar hi jaata hai isliye ham cooking ko bhulkar kaam nahi kar sakte hain to shuru karte h. Aaj dekhte hai Vegetable franky kaise bnate hain.

Step 1:  Vegetable franky ke liye in chijo ko ekkatha kar le.

• Tamatar 1 barik kata hua.
• Shimla mirch 1 barik kati huyi.
• Paneer 200 gm. Chote chote tukade me kta hua.
• Patta gobhi 1 cup barik kati huyi.
• Hare matar ke dane 1 cup.
• Oil 2 big spoon.
• Jeera adha small spoon
• Heeng 1 chutaki.
• Haldi powder 1/4 small spoon
• Dhaniya powder 1 small spoon.
• Hari mirch 1-2 barik kati huyi.
• Adarakh 1 inch tukda kaddukash kar le.
• Hara dhaniya 2 bade spoon barik kta hua.
• Lal mirch powder 1/4 small spoon.
• Salt namakanusar

Step 2:- Genhu ka aata or maida kisi bade bartan me nikal kar namak or tel dal kar mix kar le. Thoda thoda gunguna pani dalkar narm aata guth le or fir aate ko dhak kar 20 minute ke liye rakh de. Aata fol kar set ho jayega.

Step 3:-  Frying pan me adha oil dalkar garm kare or fir usme matar dal kar inhe halka narm hon tak 1-2 tak crunchy rahne tak bhun le or ek minute ke liye paka le.

Step4:- Bhune matar ko pyale me nikal kar bach huye oil me patta gobhi or shimla mirch dal kar 1-2 minute tak chlayiye. Ise halki narm or ceunchy hi rakhe.

Step 5:- Frying pan me bacha hua oil dale, garm hone par jira, heeng, haldi powder or dhaniya powder dal dijiye. Tamatar, hari mirch, adarak or lal mirch dalkar chalte huye tamatar mash hone tak paayiye.

Step 6:- Ab paneer namak bhuni sabjiya dalkar achi tarah mix hone tak pkate rahiye. Ab hara dhaniya dal kar mix kar dijiye. Ab aapi stuffing taiyar hai.

Step 7:- Franky bnane ke liye roti ya parathe ko plate me rakhe. Ab aapko jo bhi sauce ya chatni pasand hai use roti ya parathe me charo or failate huye lagaye. Ab 2-3 big spoon stuffing kariye. Ab dono taraf mod kar stuffing ko puri tarah dhake dijiye.

Step 8:- Ab adhe bhag ko foil se band karke lapet ke plate me rakh lijiye. Ab ap bachcho ko garm roll aise hi fold kariye or plate me rakh kar serve kar dijiye.

   Aapko recipie kaisi lagi comment karke jarur btaye.